Tuesday, January 3, 2012

I ran this!

Ok..so I sorta did. I am so proud of my little sister. She has been taking charge of her health and running during the winter break. While I was in bed snoozing, she'd get up early and go take a run with her husband. We ran "together" today. I aimed for my 30 minutes of running, she followed her Couch to 5K program. So I didn't run for 30mins...rather, it was more of 2.7 miles in 27mins. Not bad considering I ran for too long and D just had to walk back the trail to find me after she had finished her running C25K program.

Either way, it felt amazing. Running outdoors and in the "wild"..ha! It felt a bit nipply, but my layers actually worked. I hope that I get the motivation to go back out to run tomorrow!

D's First 5K! And she ran it with MRB 2010!

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